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fitness
We have all heard the recommendation before beginning an train program: “See your doctor earlier than you begin.” Usually, many adults disregard this advice, presuming that it does not really apply to them. Ada konsultasinya buat member.,. langsung aja deh …

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yoga
Yoga is a group of historical practices which had been first developed in India. In Yoga Nidra, (‘yoga’ in Sanskrit means ‘unity’ and ‘nidra’ means ‘sleep’), the physique and thoughts are neither absolutely awake nor in a sleep state however, …

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